Moroccan Mint Tea: A Symbol of Hospitality and Tradition

Moroccan mint tea, also known as atay b’naana, is one of the most beloved symbols of Moroccan hospitality. Served hot in small glasses, this fragrant, sweet tea is a daily ritual and a cultural treasure.
What Is Moroccan Mint Tea?
Moroccan mint tea is made by brewing green tea (typically Chinese gunpowder), fresh spearmint leaves, and sugar together. It’s traditionally poured from a height to create a foamy top and served in ornate glasses or silver cups.
Ingredients
- Green tea (gunpowder)
- Fresh spearmint (naana)
- Sugar cubes
- Boiling water
How It’s Made
- Rinse the tea leaves with hot water to remove bitterness.
- Add mint and sugar to the pot.
- Add boiling water and let steep.
- Pour into glasses from a height to mix and create foam.
The Ritual of Tea in Morocco
Tea is served throughout the day, especially when guests arrive. It’s common to serve three rounds of tea, each with a slightly different flavor. Serving tea is often a man's role in the household and is done with pride and care.
"The first glass is as gentle as life, the second as strong as love, and the third as bitter as death."
Why You Should Try Moroccan Mint Tea
- Refreshing and flavorful
- Rich in culture and tradition
- Often shared in social and family gatherings
- Made with natural, healthy ingredients
Moroccan mint tea is more than just a drink — it’s a moment of pause, a symbol of welcome, and a sweet taste of Moroccan life.